Pakistan ranks third globally in terms of the number of adults (20–79 years) with diabetes, following China and India. As of 2021, approximately 33 million adults in Pakistan have diabetes. NCBI+1cpdi-pakistan.org+1International Diabetes Federation+2Wikipedia+2The Lancet+2
In terms of comparative prevalence rates, Pakistan has one of the highest rates worldwide. In 2021, the prevalence rate was reported at 30.8%, placing Pakistan at the top globally, followed by French Polynesia (25.2%) and Kuwait (24.9%). World Population Review+2cpdi-pakistan.org+2Medical News Today+2
These figures underscore the significant public health challenge posed by diabetes in Pakistan.The Guardian+1The Lancet+1
Here’s a detailed lifestyle comparison between the 31% of people with diabetes and the 69% without diabetes in Pakistan
1. DIET DIFFERENCE
Carbohydrate Intake
High refined carbs (white rice, white flour, sugary foods, processed snacks)
Whole grains (bajra, jowar, daal, roti, vegetables)
1. DIET DIFFERENCE
Carbohydrate Intake
What measures are being taken to address the rising cases of diabetes in Pakistan? How can awareness about insulin resistance be increased among the population?