Protein Deficiency and Diabetes: Understanding Types 1 to 5
Introduction Diabetes is often thought of as a disease caused by too much sugar or obesity. While that’s partly true, there’s another side to the story — especially in children […]
Type 5 Diabetes Has Officially Arrived: A Global Health Breakthrough
In April 2025, the International Diabetes Federation (IDF) officially recognized Type 5 Diabetes, also known as Malnutrition-Related Diabetes Mellitus (MRDM) or Severe Insulin-Deficient Diabetes (SIDD). This recognition marks a historic turning point in global health, particularly for developing countries like Pakistan and India, where millions of undernourished individuals have long lived with undiagnosed or misclassified diabetes.
Which Oil Is Best for Deep Frying? A Scientific Look at PUFA, Smoke Points, and Fat Structure
Deep frying is a popular cooking method across the world, but not all oils are created equal when it comes to high-heat applications. Choosing the wrong oil can lead to the formation of harmful compounds and the destruction of nutritional value. This post explores which oils are best for deep frying, looking at factors like smoke point, fat structure, PUFA percentage, omega-6 to omega-3 ratio, and overall heat stability.
How Much Exercise to Offset the Blood Sugar Spike in Your Favorite Foods?
Have you ever wondered how much exercise it takes to burn off your favorite foods — especially those common in South Asian and global diets? Whether it’s a fluffy roti, a comforting bowl of rice, or even a sweet mango, every carb you eat has an impact on your blood sugar levels — and your energy balance.
How Gut Health Affects Insulin Resistance Naturally
1. Introduction The human stomach is home to trillions of microorganisms, living beings, and various microorganisms that expect a critical part in as a rule. These microorganisms, aggregately known as […]
Intermittent Fasting for Diabetes: Manage Blood Sugar Naturally
1. Introduction Intermittent fasting (IF) has procured distinction as a strong dietary strategy for weight decrease, further created processing, and better by and large. Lately, examiners enjoy explored its benefits […]
How Stress Causes Insulin Resistance and Diabetes Risk
1. Introduction In the current high velocity world, stress has transformed into an irrefutable piece of everyday presence. While transient tension can be profitable in unambiguous conditions, progressing pressure has […]