Diabetese & Insulin Resistance

6 Results

Type 5 Diabetes Has Officially Arrived: A Global Health Breakthrough

In April 2025, the International Diabetes Federation (IDF) officially recognized Type 5 Diabetes, also known as Malnutrition-Related Diabetes Mellitus (MRDM) or Severe Insulin-Deficient Diabetes (SIDD). This recognition marks a historic turning point in global health, particularly for developing countries like Pakistan and India, where millions of undernourished individuals have long lived with undiagnosed or misclassified diabetes.

How Much Exercise to Offset the Blood Sugar Spike in Your Favorite Foods?

Have you ever wondered how much exercise it takes to burn off your favorite foods — especially those common in South Asian and global diets? Whether it’s a fluffy roti, a comforting bowl of rice, or even a sweet mango, every carb you eat has an impact on your blood sugar levels — and your energy balance.